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YES, the numbers are correct! A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.---->

Raquel Welch...I have never seen anyone with such a small waist....they don't make 'em like that anymore, lol