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my favorite 6 moves for thighs like a dancer without ever dancing. Seriously, my thighs have never been so toned!!

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

10 min full body workout (no equipment needed)

  • Lani Quimby

    I LOVE these 10 min. workouts. I usually end up doing another one, because these are so motivating. And I end up sore the next day!

@Randi Weigle- This is for us!!!!! A mile is a mile, no matter how fast or slow. Remember this.

Clean eating Chocolate muffins with greek yogurt, cocoa, and applesauce, 58 calories each.

TONS of healthy better breakfasts! So glad I pinned this!

Biggest Loser oatmeal pancakes. A new way to eat oatmeal for breakfast.

  • Lani Quimby

    I make something similar, I found they really need some baking soda or powder, I think I use a mixture of the two, but we really like them.

TONS of healthy breakfast ideas.. always need help with breakfast!

My personal and effective morning killer #abs daily #routine and ritual ! :) let's get those abs summer ready! #workout #fitness #bamfitapril