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Build a rock-solid core and ripped abs with these alternatives.

The No-Situp Ab Workout

mensfitness.com

Transform your physique and send your fitness levels soaring with this fast and furious routine

The Body-Weight Workout That Burns an Insane Amount of Fat

menshealth.com

Hammer every last muscle fiber with this resistance band workout

Your Secret Weapon for Bigger Muscles

menshealth.com

Build core strength and stability with these tips on intensifying the plank.

Instantly Improve Your Plank

mensfitness.com

8 Things You Should Do During Every Workout

6 Tips for Legendary Arms

muscleandfitness.com

Chest Exercises For Bigger Pecs | Muscle & Fitness

4 TUT Moves for Massive Pecs

muscleandfitness.com

5 Ways to Work Out Without Weights | Men's Fitness

5 Ways to Work Out Without Weights

mensfitness.com

How to Design the Perfect Circuit

How to Design the Perfect Circuit

mensfitness.com

The 21 Day Shred Ab Workout

The 21 Day Shred Ab Workout

mensfitness.com

Daily Session: Bigger Triceps in 30 Minutes

Daily Session: Bigger Triceps in 30 Minutes

mensfitness.com

Best Body-Weight Exercises - 15 Best Body-weight Exercises - Men's Fitness

15 Best Bodyweight Exercises for Men

mensfitness.com

8 At-Home Workouts That Work - 8 At-Home Workouts to Lose Weight and Build Muscle - Men's Fitness

8 At-Home Workouts to Lose Weight and Build Muscle

mensfitness.com