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It just sounds delicious, work out or not. Workout smoothie: 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend. and Enjoy

Banana Oatmeal Waffles! - 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle to a tsp baking powder -packet stevia ** heat up your waffle maker! ** Blend oats, banana, and water (or Almond milk) in a food processor, gradually adding the vanilla + baking soda ** once mixture is blended, leave it for five minutes to set. ** pour into your waffle maker, they take about 5-8 minutes to cook!

I AM SHARING MY SECRET FOR MAKING EXTRA THICK CHOCOLATE CHIP COOKIES!!! - Hugs and Cookies XOXO

Cheesy Broccoli Quinoa 1 cup quinoa, well rinsed 1 1/2 cups vegetable broth or water 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste Directions Bring the quinoa, broth and broccoli to a boil over medium heat, reduce the heat and simmer covered until the broth has been absorbed and the quinoa is tender,about 13-17 minutes. Mix in the cheese, let it melt and season with salt and pepper.

5-Minute Peach Frozen Yogurt: frozen peaches, plain yogurt, honey, and a little lemon juice.

Recipes, Dinner Ideas, Healthy Recipes & Food Guide: Bacon-Wrapped Jalapeno Chicken Bites

Marshmallow Cream Cheese Frosting. "This recipe is a keeper. It is certainly the easiest one I’ve made. There is no butter, there is no powdered sugar mess, and there are just three ingredients. Oh, and it is not overly sweet!"

Cucumber Salad. Great side dish for only 50 calories! Ingredients 1 large cucumber 2 tsp coarse sea salt 1 Tbsp light sour cream 1 tsp finely chopped onion 1 tsp fresh dill, chopped 1 tsp vinegar 1 tsp sugar - baconcheeseburger-sundays

Parmesan Broiled Tilapia..YES YES! This will convince anyone to eat fish...and it's SO EASY! 5-Star***** Recipe.

Mediterranean Quinoa Bake--feta, spinach, artichoke...yum 4 Super-Simple Dinner Recipes For An Energy Boost #Refinery29