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More like this: dietitian, nutrition and brussels sprout.

Kid recipes and nutrition tips

Here are some great tips on ways to keep your child healthy along with a variety of recipes that you and your child will love!

Grilled Brussels Sprouts - olive oil, minced garlic, dry mustard, smoked paprika, kosher salt, & black pepper.

Great tips to help your kids enjoy the taste of healthy food!

Health benefits of dark chocolate

The truth about artificial sweeteners- are they safe? And some cooking tips when it comes to using white sugar, non-nutritive sweetener or natural sweetener!

Research shows that almonds are a healthy snack! People who eat almonds feel less hungry so they eat less. Here are some fun facts about them (and tips on how to add them to your diet)!

A Brussels sprout recipe that you have to try! Even if you think you don't like them...you're sure to enjoy these!

Cinnamon and Spice Sweet Potato Bread - Eating your vegetables via soft & moist bread is the best way! Definitely my favorite way to eat sweet potatoes!

Top three sports diet myths busted

Huge List of 50 Easy Gluten Free Crockpot Meals - Great for Newbies!

Gaining muscle mass. Simple, practical tips.

YUM= whole wheat pasta + spinach + goat cheese + sun dried tomatoes!

Touchdown! Serve up your favorite KRAFT dips in style by constructing this impressive Snack Stadium. Add your favorite dippers like carrots, cherry tomatoes, baguette slices, red and green peppers, chips, crackers and cucumbers. #tailgate #bowl #football #game #day #recipe #dips

Eliminate trans-fat? What does THAT mean?

Healthy homemade baby foods....ingredients include blueberries, avocados, pears, apples, oatmeal, spinach, kale

18 Fun Snack Ideas for Kids!!

Crispy Brussel Sprouts with a Garlic Aioli

Recovery Q&A for all levels of football players. Great info for other sports too! Sports Dietitian Lindsay Langford, MS, RD, CSSD

Brussels sprouts roasted in the oven with a touch of olive oil, mustard, salt and pepper

Brussels Sprouts- Roasted Garlic

These aren't your mama's Brussels Sprouts! Quick and easy to prepare, and absolutely delicious, this one is a must-try side dish for sure!

California Love – Maple and Mustard Brussels Sprouts: 2 c Brussels sprouts; cleaned and halved; 1 Tb whole grain mustard; 1 Tb maple syrup; 1 Tb butter; 1 Tb oil; S 4 slices crispy crumbled bacon (opt) - honestcooking.com

Roasted Brussels Sprouts by alibaby, via Flickr