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Kid recipes and nutrition tips

Here are some great tips on ways to keep your child healthy along with a variety of recipes that you and your child will love!

456 Pins

Kid recipes and nutrition tips

  • 456 Pins

Ultimate Vegetable Soup!! Delicious and versatile - freezes great too! (vegan, gluten-free)

Cheese & Carrot "Coins" made with mini cookie cutters. Great for snacks and lunchboxes. Also use for cucumbers, watermelon, cantaloupe, toast, or whatever taste combo's your children like. Ask them what would taste good together and then get creative. This is a great way to get kids interested in eating more fruits and veg's, especially when they are "playing with food" while making it themselves.

Do sugar substitutes cause obesity?

Hosting Thanksgiving at your house for the first time? Use this chart to make sure your turkey is perfectly cooked. | Real Simple

Christmas Tree Fruit Platter #recipe

Celebrate the holidays with #grapes! Crafts your kiddos would love to make..and eat!

Healthy White Bean Chili Recipe to make with your kids

Mini Spinach-Artichoke Frittatas — A favorite pairing--spinach and artichokes--gets whipped together into tasty bite-size frittatas in this recipe. Make them ahead and reheat just before your guests arrive. Follow Eggland's Best at for more delicious ideas, fun things in the kitchen and other eggciting things!

Kid-Friendly Thanksgiving Sides Dishes - Picky Eater Food Recipe - Healthy Muffin Recipe -

The Very Healthy Caterpillar™ - Produce for Kids (Fun fruit & veggie filled kebobs for everyone's favorite children's book - The Very Hungry Caterpillar!)

A handy guide to building your own (healthy!) salad | Produce For Kids

Roasted Butternut Squash with Kale and Almond Pecan Parmesan...a healthy side dish for fall! #recipes #vegan

Kids Not Eating Vegetables? Is it the Texture? - Stone Soup - November 2014

5 tips to stay on track with eating healthy with kids and families

Easy energy breakfast bars recipe for kids

A gradeschool cafeteria encourages healthy food options.

throw 2 sliced apples, 1/3 cup brown sugar, 1 tsp cinnamon in the bottom of the crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 - 9 hours on low.

Overnight oats are the best way to enjoy breakfast especially on the go. Here a list of our top 17 overnight oats recipes! Which is your favorite?

Flourless Berry Banana Pancakes #glutenfree #soyfree

Crock-Pot Baked Apples

Roasted Okra - Toss w/ olive oil, salt, pepper. Roast in oven @ 425 15-25 minutes depending on how crispy you prefer. Tastes like fried!

Pinner Said:Carrot fries (taste just like sweet potato fries)! This is an awesome recipe I just tried. When making the carrot slices I worried they were too thin, but they ended up being perfect. Remember to go easy on the olive oil (you want crispy, not soggy)! You HAVE to try these! I will be trying these.

Zucchini boats with tomato, basil and cheese

Sallie has a little helper in the kitchen to show us how to make a healthy after school snacks for your students.