HOT SAUSAGE DIP: Ingred:1 pound ground hot pork sausage; 1(10-ounce) can diced tomato and green chiles; 1(8-ounce) package cream cheese, softened; 3/4 cup (3 ounces) shredded sharp Cheddar cheese;Corn chips Prep:Cook sausage;drain; Drain diced tomato and green chiles, keep 1/4 cup liquid; Stir together sausage, diced tomato and green chiles, reserved liquid, and cream cheese;sprinkle with cheese; bake at 350° for 20 to 25 minutes or until bubbly. Serve with corn chips.
Heres a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, add dumbbells to the squats and lunges. Also, if you have a hard time balancing in the one-legged calf raises, stand near a wall or counter so you have something to rest your hand on for balance.