The Best Workouts You Aren’t Doing | GirlsGuideTo
A Cruise Control for Running. An app that tweaks the beat of your music... controls your pace by altering your cadence.
Work it Out: The Best Accessories to Hit the Gym With | GirlsGuideTo
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.