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Why kettlebells will make you skinny and a Super Fast, Super Amazing Kettlebell Routine

Want to blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks.

“Every girl is expected to have caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama and doll tits. This is why everyone is struggling.” -Tina Fey.

Leg day... Plan to incorporate weights into this!

SLEEP... this calculator tells you the best times to fall asleep depending on what time you need to wake up in the morning. Where has this been all my life?!

Getting mixed signals on this one...