A 10-Minute HIIT Workout You Can Do Anywhere
One pinner said: I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...
Maybe when I decide to get off my arse, LOL!
Bracelet key, perfect for walking the dog or going for a run