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Need smooth heals for summer

How To Get Soft Feet

m.trusper.com

Coconut Lime Sugar Scrub. Easy to make and smells soooo good. Leaves your skin feeling so slilky, soft, and smooth!

Lemon Honey Scrub. (Don't be afraid to scrub hard!) 1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey

1 teaspoon sea salt or sugar 2 tablespoons extra virgin olive oil or coconut oil Mix together, then spread on area and rub gently prior to showering. Wash off before shaving. By exfoliating the area, you can help eliminate excess dead skin that could be causing a reaction. The salt in the scrub also aids an an anti-bacterial to keep irritation down as well. Another thing that helps a lot of people is to apply coconut oil to the surface prior to shaving. Maybe worth a try!

"Coconut Oil Uses -- This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel)."

Super Silky Summer Legs Ingredients 1 1/4 cup sugar 1/2 cup oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil, etc.) 3 tablespoons citrus juice (lemon or lime) Razor Mix everything together. I put mine in a mason jar and just shook it all up. (If you take the glass jar into the bath or shower with you, please be extra careful.)

Stretches for before bedtime to help to relieve stress and sleep better. might have to try this out.

Zits…why they show up where they do. I guess that explains why they are always in the liver and lungs area.

Soaking feet in vinegar (apple cider being best) for the softest feet ever!!! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft

Routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then its easier to become part of a routine

Brazilian Butt Workout

  • Sarah Drumm

    Debbie!!!! Stop pinning porn lol, just kidding ; ) Miss you!!!! haha

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Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

Aspirin has long been known as an in-a-pinch zit zapper--but technology has created pimple-fighter 2.0 thanks to liquid gel formulas. “I hear makeup artists use this all the time on models backstage at fashion shows,” says beauty guru Robin Coe-Hutshing. “Open up an Advil gel cap and apply it right onto the pimple. It takes the swelling down right away.”