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Get in shape

24 Pins

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. This will give you tons of energy!

Couch to 5k!

Muscles....

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

Fitness Motivation site to get in shape.

Tone your arms in 7 days with these easy workouts.

Marine Corps Workout

Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

100 Awesome Running Songs

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Love Handles

Daily tips and motivation.... #startnow

Powerful Workouts for Your Entire Body

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great for at home

Slim down your legs and build sculpt strong muscles.

Title says it all!

Workout!

Love ab guides!

Leg workout!

lots of exercises, daily tips and motivations to pin

I LOVE THIS! Click on your trouble spot then FIX IT!