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Arm workout

5 workouts at home to help you get your pre-holiday body back.

makingtheworldcuter.com

Bye-Bye Thunder Thighs Workout

High Heels and Training Wheels: Sponsor Post: KAMA Fitness

hhandtw.blogspot.com

The very best moisturizer for summer legs. Great for after you shave but I use daily( a little drop does my entire leg). I also use it on my dry elbows! Favorite summer product and it smells great!

This is crazy. Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies

Love it......sooooo true!! keep moving :) If people only realized this, right??

Ladies, I'm just trying to help you out because I'm tired of seeing ya'll walking around with sandals and crusty heels....GET it right this summer!! Men can do this too! Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

Ommmgg i get headaches literally everyday. So happy i saw this "I'm going to try this. Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache."