Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

off days

I NEED THIS! Now!

Yes, but ugh!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Reminder to just get up and do it in the mornings

hahha

mmhmm

words to live by.

takes time

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. This is great if you have bad knees!

An Effective Exercise Routine for Beginners

dont

Addressing The Fears And Feelings Associated With Weight Loss

Start working out ...get sore...quite...start working out...get sore...

ouch

Saturday

:)

inspiration

It really does change my mood, my confidence and my day. Do it!

easier said than done

Inspirational Quote

10 ways to thinner thighs.