31 Healthy High-Protein Snacks (actually a good list)
Skinny Eggnog Pie with a Gingersnap Crust
6 Overnight, No-Cook Refrigerator Oatmeal recipes: A healthy breakfast made in mason jars in six different flavors! Note that oatmeal does contain gluten but you can get a gluten-free variety, and can use non-dairy alternatives for the yogurt.
Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!