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A Little Change. Wish my hair would do this

List of educational websites

15 Jillian Michaels workout videos you don't have to pay for via YouTube's BeFit Channel - and links to more workout videos.

NOW is the best time to #loseweight, eat healthy, and change your life for the better. #weightloss #quotes

Add mass AND definition to your shoulders with these killer exercises. Shoulder exercises tend to be uber-intense, which effectively stimulates fat loss along the way. GET ROLLING.

Feminine Eclectic

This living room has major personality and the pieces look great as an ensemble. LOVE it!!

brightly colored kilim love the bench and chair arrangement!

stretches runners should do daily-- I stretch pretty good after a run- but I just did these and reallyyyy felt it!

  • Heather Felder

    Love this! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).