Manage Stress with Hypnosis
It's not likely that you will ever eliminate the sources of stress in your life. But what you can do, is learn how to change your reaction to the stress around you.
Self Hypnosis for a Happy Brain!
Six ways to stres less using visualization and self hypnosis techniques
Next time I am stressed beyond a manageable point, I will drink black tea to calm down. I find myself stressed often and it leads to migraines. Therefore, I think it is important to know things like this in order to try to find different ways to cope and maybe find a way that will really help.