Don’t let “shop until you drop” really happen to you. Stores can be a frustrating, difficult environment during the holidays. You may be better off shopping on line and limiting your shopping sessions to a comfortable time frame. If you need to shop in stores try going late at night after the traffic and other shoppers have cleared out.
"Action is the antidote to despair." Singer Joan Baez - When we are depressed it is hard to do anything, so we tend to stay depressed. To recover, we need to begin doing just a few things to gradually get going again. Check out www.depressionrec... for more recovery tips!