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Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights!

Cauliflower Chowder - Damn Delicious

damndelicious.net

rawlivingfoods: Did you know that a plant based diet is a protein rich diet? Here are some foods with tons of protein that are easily absorbed by our bodies!

Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Creamy Cauliflower Sauce - Pinch of Yum

pinchofyum.com

Protein Bars - No Bake and Baked Versions by quicheaweek: Per bar with raisins & goji berries, no chocolate: 154 calories // 13g carbs // 7g fat // 11g protein // 3g fiber // 4g sugar Per bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugar Add ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using. #Protein_Bars

Protein Bars - No-Bake and Baked versions

quicheaweek.wordpress.com
  • Shelley Swain-Somers

    made them today !!!!! very yummy!!! made a few adjustments, they turned out great!!!!!!

  • DeShane Roppo

    What adjustments do you recommend?

  • Shelley Swain-Somers

    i added my own protein powder ( 3scoops), almond milk ( 1 1/2 cups) oatmeal, cocoa, pinch of cinnamon, and unsweetened coconut.... mix together until you have a wet thick texture( you may have to add more oates or milk. spread out into baking tray and refridgerate until hard.. cut into bars and enjoy. i didn't use dried fruit because it contains alot of sugar.

Insanely Low Calorie Low Carb Pancakes

Big Eyes Tiny Tummy: Pancake Paradise

bigeyestinytummy.blogspot.com

Chocolate Tahini Protein Bar ~ low carb, high protein, raw, wonderful healthy deliciousness

Low Carb Protein Bars ... Working (it) Out

chocolatechillimango.com

Amaretto Darkness Protein Truffles (low carb, sugar and gluten free)

Amaretto Darkness Protein Truffles

chocolatechillimango.com

Cauliflower Protein Bread low fat, gluten free, low carb, high protein, high fibre, and YUM

Cauliflower Protein Bread

chocolatechillimango.com

Gluten free muffins, low glycemic, low sugar and carb, high protein

A feel good treat…

stiritup.me

Portobello Breakfast Cups! Great high protein breakfast recipe that will keep you full until lunch time! | aris menu

Portobello Breakfast Cups

arismenu.com

Quinoa Protein Bites- just made these and they are awesome. Like a nobake cookie but full of good stuff!

Shawn Can Blog: Quinoa Protein Bites

shawncanblog.com

Gluten-free, grain-free flatbread. Use for sandwich wraps, tacos, enchiladas, lasagna, crepes, etc. Only 80 calories!

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Fitness Treats || This site is loaded with clean eating fitness recipes

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

LCHF for Beginners

dietdoctor.com
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Here are 12 hunger-fighting power salads that you can take to work so you can eat healthy and have energy to get through a long day

High Protein Vegan Fiesta Salad

High Protein Vegan Fiesta Salad | DAMY Health

damyhealth.com

school day grab and go--PB oat breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)