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healthy weight loss, lose weight fast, Before and After Weight Loss Check out Dieting Digest

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Need to give your weight loss efforts a kick? Then give this 10 step exercise plan a try.

correct breathing while running. "Trust me, changing your breathing will change your running!"

Indoor Cardio Workout. This is excellent, even if you're already in great shape. Gets the heart moving very nicely!

30 day shred, hour of cardio. A really great blog on how she lost the weight, in a healthy way. I really like this workout plan.

100 Healthy Snacks - these are all non-processed, high in protein and include a lot of homemade yumminess

Get ready for Spring Break! 7-Day Cleanse - Fit Personality

20 Super-Healthy Smoothies

Feel the Belly Burn With These Tummy-Toning Yoga Poses

Get your Heart racing [[Part 3 of the Slayer series. 2-3x per week]] <---all these workouts look amazing!! Good at home workouts as long as u have some weights!!

Okay so I found this "toned butt and legs" workout online and did two rounds of it with my mom at the gym (and I tried out 8 pound and 5 pound dumbbells) . Now, I would consider myself a very fit individual but this routine KICKED MY BUTT!! I felt the burn everywhere and I know I will feel even more sore tomorrow! Anyway, I can tell from just one go at it that this routine will definitely do the trick if I stick to it. If you're brave give it a try! :D

4 Weeks to Gorgeous Abs Workout: Maybe add this to my daily Body rock workout for an extra umph!