Come on in! Join Pinterest today...it only takes like a second or so.
Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72. What are you doing?
PLYOMETRIC KNOCKOUT BODY CIRCUIT. Blog with full workout programs.
NEED to remember this!
fit fit fit!
Just do it.
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine
Abs to kill for #dangshefine
fit fit fit
Work for it
♥ those abs!
gymnastics! Love the sport :)
5 reasons to drink lemon water in the morning
Found this on an inspirational website with lots of exercises, daily tips and motivation
Insanity w/ Shaun T ... love this workout! Bout to start my 3rd time through!