How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. got to try for my crazy feet!
Rice heating pad tutorial. - i like that this one is separated so the rice doesn't all shift to one side.
What I've been saying all my LIFE! Happy to not be "skinny" anymore, but having to watch what I eat, and go to the gym regularly SUCKS!