getting my skinny back
Time to lose the fat forever
GYM WORKOUT PLAN READY FOR SUMMER WOMEN 3d month day » UltimateWorkoutPl...
GYM WORKOUT PLAN READY FOR SUMMER WOMEN 2nd month day 2 leg day » UltimateWorkoutPl...
GYM WORKOUT PLAN READY FOR SUMMER WOMEN 1st month » UltimateWorkoutPl...
Plexus is changing the lives of people all around the world! From weight loss, to diabetes, to chronic pain, breast health and more! All natural ingredients that help regulate blood sugar and insulin levels, to curb appetite and cut down those sugar cravings! Its truly been a blessing in y life! Contact me today for more info!! http://angella.myplexusproducts.com
Motivational poster, inspiration and home decor
"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and the voice inside your head that yells "I CAN'T" but you don't listen. You just push harder. And then you hear that voice whisper "I CAN." That's when you discover that the person you thought you were is no match for the one YOU ARE."
Staying motivated and dedicated mentally is the most crucial part of weight loss. Reminding myself of my goals every morning, creating rules to reach my goals, being positive about weight loss, loving my body unconditionally whether progress is fast or slow, and celebrating each goal weight has made this very long journey possible.
10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!