Freeze yogurt in a waffle cone and top with fresh fruit! healthy desserts
Mash avocado with a little feta cheese, spread it on wheat bread, and top with slices of tomato and cucumber.
Bake a Batch of Tasty Goodness: Ginger Molasses Cookies With Quinoa Flour
Spaghetti With Spinach, Garlic, And Lemon. Absolutely Delicious. Always A Hit. Serve As Main Course, Or Pair With Grilled Chicken Or Shrimp. So Good!
Asparagus Soup For a no-frills green soup, try this basic creamless asparagus soup. Made with asparagus, spinach, and a touch of olive oil, this detoxifying soup contains high amounts of vitamins A, C, and K. And since asparagus is a natural diuretic, you'll feel much better after this soup.
Cucumber, Laughing Cow Cheese and Avocado Sandwich
turkey curry, apple and arugula sandwiches
squash and zuchini sliced covered in olive oil, salt, pepper, and parm. Roast for 25 min on 350. Yum.
Honey Lime Shrimp | The Dough Will Rise Again1/2 pound large shrimp, peeled and deveined 1/4 cup olive oil 2 T honey juice of one small lime, or half a large lime (2-3 T) zest of one small lime, or half a large lime 2 cloves garlic, smashed 1/2 tsp kosher salt 1/4 tsp black pepper 1/4 tsp red pepper flakes
Honey Lime Shrimp
3 Cheese Spinach Flat Bread Pizza - whole pizza is less than 250 calories!
Roasted Vegetable Tacos with Avocado Cream and Feta( use while wheat )
Creamy Whipped Feta Dip with Mint Parsley Pesto and Cucumbers / Gourmande #food
Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.
Roasted Cauliflower and Aged White Cheddar Soup
I need these! Nights are always when I sneak in unhealthy treats -- Healthy Late-Night Snacks That Are Low in Calories
Olive Garden Hot Artichoke Spinach Dip 1 cup chopped artichoke hearts (canned or frozen and thawed) ■ ½ cup frozen chopped spinach, thawed ■ 8 oz cream cheese ■ ½ cup grated Parmesan cheese ■ ½ teaspoon crushed red pepper flakes ■ ¼ teaspoon salt ■ ⅛ teaspoon garlic powder ■ dash black pepper On the side ■ crackers, chips, or sliced toasted pitas
healthy spinach dip - no cream cheese, uses blended cottage cheese!