Pumpkin is the Flavor of the Season
Pumpkin Spice Cookies
So I know for me, over the Holidays, it is extremely hard NOT to just devour an entire pumpkin pie because, well, they are just that good. But when I get to thinking about what was in the pie that I just devoured, I kinda feel bad. So now here is a pumpkin pie recipe that I can feel good about eating...all natural and clean.
Clean Eating Pumpkin Pie
1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2-1 cup unsweetened almond or coconut milk 1 scoop unflavored (or vanilla) protein powder* - optional 2-3 TBSP agave or maple syrup, to taste 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/8 tsp. ginger Small pinch of cloves Small pinch of salt Ice - optional
Pumpkin Pie Steamer ~ Rating: A+ We absolutely love this steamer and I have probably had 5 in the last week. I like using 1/4 tsp almond extract instead of the vanilla when using vanilla almond milk. If I am using normal milk I use the almond extract AND 1/2 tsp vanilla extract. I like mine REALLY hot so I usually microwave it at the end for 2 minutes. DELICIOUS!
Super Healthy Pumpkin Honey Bran Muffins. Everybody loves these breakfast muffins! They’re super moist, flavorful and loaded with bran and oats. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. Great to make a patch on the weekend and freeze for breakfast on the run...The skinny for each muffin is 218 calories, 5 grams of fat and 6 Weight Watchers POINTS PLUS.
Pumpkin honey bran muffins @Skinny Kitchen
Pumpkin spice trail mix: sprinkle atop yogurt, serve with milk, or eat on its own.
Spiced Pumpkin Buttermilk Biscuits via @Christina |Sweet Pea's Kitchen
My 25 Best Vegan Pumpkin Recipes
Pumpkin Pie Mousse with Toasted Pecans: For a lighter alternative to traditional pumpkin pie, try this deliciously easy mousse. #GenFresh