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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

7 Day Ab Challenge...it hurts! repin now, look later

great ab workout for love handles and thighs - in desperate need of the love handle one right now

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these

Seven days until a big event? Tells you HOW TO EAT on each day to look your best. Good tips for anyone who wants to shape up

Full Body Fitness Workout. Home Workout. No Equipment. Fat Burn, Body Sculpting. Shape and Tone all over. Free workouts.