#CleanEating is Easier than you Might Think
10 Clean Eating Tips- Do’s and Don’ts
FITNESS gave Holly Greenberg, 26, a few simple tools to turn her basement into a workout circuit and to break out of her body rut.
A few weeks back, I discussed nine (more) reasons you might not be losing the weight you want, and I got a lot of responses. Those were mostly “physical” reasons grounded in physiological terms we usually use to describe weight loss or gain. In other words, they were the ones you expect, things like eating […]
How to strengthen your knees! Good to know...
I'm cheering for your God'sized dreams! - devotional
Motivation is very important in the weight loss process. If you decide to lose weight using your health as your primary reason for, you will be much more likely to follow through and not give up. #weightloss #loseweight #motivational #diet #fitness #exercise #beinspired www.weightlossrev...
Success is the sum of small efforts, repeated day in and day out. - For ongoing Help & Motivation in Weight Loss go to www.cvhonline.co....
This is what I need! :/ Ughh I'm all talk No "Do" but I will try & change tht... Its LONG overdue.