Calm-Down-Mind Jar by herewearetogether: 'A mind jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down.' Made with glitter glue, hot water, food coloring and a tiny tub of glitter. #Calming_Mind_Jar #Kids #Crafts #Meditation
Stenciling with freezer paper. Yes please!