Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Runner's World: Should you run when you're sick? "neck rule." Symptoms below the neck (chest cold, bronchial infection, body ache) require time off, while symptoms above the neck (runny nose, stuffiness, sneezing) don't pose a risk to runners continuing workouts. Be cautious if it's a sinus infection.

Should You Run When You're Sick?

m.runnersworld.com

Destination marathon inspiration >> Love it.

Choosing the "Right" Marathon Training Plan

{never} homemaker: Marathon Training Plans

neverhomemaker.com

Make running easier! Doing these will strengthen the muscles specific to running, and help make each run a little more enjoyable.

6 Exercises You Can Do To Make Running Easier

homemadebyjaci.com

Best running blog out there!

Training tips for 5K, 10K, half and full marathons I need to get back into running (as much as i hate it lol )

How to Train For a Race

fitsugar.com

Make running easier! Doing these will strengthen the muscles specific to running, and help make each run a little more enjoyable.

6 Exercises You Can Do To Make Running Easier

homemadebyjaci.com

5 Easy Ways to Make Morning Runs Rock

Running Tips for Absolute Beginners | includes a training plan for a 5k, 10k, and a half marathon

How To Feel Amazing In Just One Day

Yoga Poses for Runners: Triangle. This type of twist can be really difficult for runners because their hips and glutes are so tight--but it can also be extremely beneficial for the same reasons. #SelfMagazine