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Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Who knew - add baking soda to the water when hard boiling eggs and the shell will come right off ~~ add 1/2 tsp of baking soda to the water it will make the egg shell easier to peel. True!

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

For days you don't feel like cooking. Healthy Freezer Meals, great menus, grocery lists, and printable labels for once a month cooking.

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs."

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Care's Kitchen: Thick Cut Boneless Pork Chops in Brown Sugar, Garlic and Soy

Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. #BakedMeatballs

Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. #BakedMeatballs

These technically are not gingersnaps, as there is no snap in these babies---they are cakey and soft, which is a beautiful thing. My mom has made these cookies three years in a row for my Christmas cookie exchange. She's thought of bringing another cookie, but some of the other participants threaten her very life if she doesn't bring these cook

Chicken parm casserole. This isn't so much cooking as it is assembling but the end result looks like you slaved over a hot stove all day.

Baked Potatoes Casserole with Cream Cheese, Bacon, and Garlic

Puffy Vanilla and Peanut Butter Chip Cookies . . . this recipe is fool proof! They turn out perfect every time!