Get ready to ROCK your SKINNY JEANS!
30 Day Abs and Squat Challenge - 30 Day Fitness Challenges
You are about to get SWEATY!!!
70 great yoga poses for you to try.
Better butt? Yes please! I will do all these someday! My butt needs bettering! LOL
These moves are going to help you see results quicker. Try them!
the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You'll see results in a week flat!
Lose weight fast with plyometrics!
I do plyometric exercises everyday as part of my routine and love it;)