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Watermelon cut this way is easy to eat and will last longer in the fridge.

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

TIP: When you get your berries home, prepare a mixture of one part vinegar (white or apple cider) and ten parts water. Dump the berries into the mixture and swirl around. Drain, rinse if you want (though the mixture is so diluted you can't taste the vinegar,) and pop in the fridge. The vinegar kills any mold spores and other bacteria on the surface. Raspberries will last a week or more, and strawberries go almost two weeks without getting moldy and soft.

Sell By Date: when do things really expire. A complete list of all kinds of food.

For those who dont have humidifiers - When toddler or baby is stuffed up from a cold, since it says not to put Vicks on infants or toddlers this is an amazing way to give them relief throughout the day or as they sleep add a table spoon of Vicks and a table spoon of water to your scentsy or any warmer, bam simple and easy and effective.

Family emergency binder (store passports, birth and marriage certificates, SS cards, health records, emergency contacts, extra money, etc). Keep in safe place and easy access in case of fire or emergency evacuation. See template GREAT IDEA

Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Detox bath

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.