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How to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese).

Italian Shrimp Bake: serve w crusty bread to soak up the lemon butter sauce or serve over pasta.

greek burgers ~ ground chicken, juice of 1/2 lemon, 1 minced clove of garlic, 1/2 tsp of basil, 1/2 tsp of oregano, 1/4 c feta & salt & pepper to taste. served slider style on mini whole wheat pitas w/ tzatziki sauce.

Baked Fish Recipe - Cook's Country

Garlic Lime Chipotle Roasted Chicken

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime -

This is now one of my favorite recipes!! So simple if you do all the chopping prior to cooking!! Cilantro, Lime Shrimp!