fast metoblism diet
No Cook Chocolate Pudding -- just three ingredients, blenderized! With raw cacao, this makes a rich but reasonable splurge.
Another awesome homemade Larabar -- Coconut Cream! Sweetened with dates, this makes a nice after-diet splurge.
Mushroom Gravy Slow Cooked Rump Roast -- 5 minutes of prep, stick it in the crock pot. Coconut milk is the key ingredient in the creamy gravy. Terrific post-diet maintenance recipe.