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Haylie Pomroy

fast metoblism diet

Black+bean+veggie+chili+for+a+crowd

Black bean veggie chili for a crowd - Haylie Pomroy

hayliepomroy.com

The Healthiest Chocolate Mousse -- looks heavenly for after the Fast Metabolism Diet. No sugar necessary! This mousse gets its sweetness from ripe bananas and dates.

Gluten Free/Sugar Free Muffin in a Mug -- This is actually a one-dish personal chocolate cake that bakes in 15 minutes! Use a raw nut butter (instead of peanut butter) and this is a pretty healthy splurge for after the Fast Metabolism Diet.

No bake Paleo + Vegan Date Squares -- the ultimate sinless dessert for after the Fast Metabolism Diet! Just dried fruit and nuts in these yummy bars -- zero sugar.

Naturally Sweet Pear Jam has just 3 ingredients -- pears, xylitol and lemon juice!

No bake Paleo + Vegan Date Squares -- the ultimate sinless dessert for after the Fast Metabolism Diet! Just dried fruit and nuts in these yummy bars -- zero sugar.

Granny Smith Apple Crisp sweetened with xylitol, topped with a cinnamony almond flour-coconut oil streusel -- a guilt-free splurge for after the Fast Metabolism Diet.

Kristen's Chewy Chocolate Cookies are gluten-free, sugar-free, and very, very chocolatey. A surprisingly healthy splurge for after the Fast Metabolism Diet

Chocolate chip cookies! Gluten-free and stevia-sweetened (with built-in portion control -- you can make just one or two cookies at a time). If you're going to splurge on chocolate, this is a pretty healthy way to do it!

Sweet Marzipan Truffles made with almond flour and dates -- a sweet no-cook treat for after the Fast Metabolism Diet!

Sweet Marzipan Truffles made with almond flour and dates -- a sweet no-cook treat for after the Fast Metabolism Diet!

Porcini Meat Sauce -- Dried porcini mushrooms give this traditional spaghetti sauce a great earthy flavor. Makes enough to feed a crowd.

More party food! Bacon Meatballs are delicious for every phase (just use nitrate-free turkey bacon). Switch up the veggies any way you like -- chunks of avocado for Phase 3, jicama for Phase 2, etc.

Broiled New York Steak -- so simple. Choose a seasoning salt without any fake additives (Simply Organic is a good brand).

More party food! (Or a great protein-healthy fat hit anytime on Phase 3) Bacon-Wrapped Avocado Wedges. Use nitrate-free turkey bacon, naturally!

Crock Pot Hungarian Beef Goulash from our newsletter -- takes just 15 minutes to throw into the slow cooker! Hearty fall dinner for Phase 1.