I Work Out
30 Day Abs Challenge - try this workout at the beginning of the new month & stick with it! You'll see results!
Jessica Simpson's Daisy Duke workout- she did 5 times a week
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally.
Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. --> other combinations , also helps with morning sickness. - Click image to find more drinks Pinterest pins
Worth a shot... Eat your heart out...lose 10+ pounds in 7 days. Day 1=fruit Day 2 = veggies Day 3 = fruit and veggies Day 4 = bananas and milk/yogurt Day 5 = chicken/turkey and tomatoes Day 6 = chicken/turkey and veggies Day 7 = Mirable Soup (onions, cabbage, green pepper, celery, diced tomatoes, lipton beefy onion soup mix
Seven Day Diet