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Adriana Nogueira

Adriana Nogueira

❁❁❁Thanks, Pinterest Pinners, for stopping by, viewing, pinning, following my boards. Have a beautiful day! And “Feel free to share #justhouses on Pinterest"✮✮“ #didyouknow www.mymuscleplan.com

Full Body Fat Blaster - Set your timer for a 12 minute countdown. Aim for as many rounds as possible in 12 minutes.

Grilled Blue Cheese Bacon Stuffed Onions - very flavorful! If you don't want to grill, cook them in the foil packets in the oven at 400 for 40 minutes.

Grilled Pineapple with Vanilla Bean Ice Cream

Help lift that booty (and tone your core) with this elbow plank variation.

Fairy lights and photo hooks to brighten up the place.... Gotta remember this for when Emma gets older and wants to hang her pictures up in her room. This is adorable and a great way to not have holey walls! Kinda would like this for Christmas too- you could have all the Christmas photo cards hanging from it!

Painted tin can planters.

DIY Clothespin Barrel Pincushion

Ashtanga Primary Series Side 1

Ashtanga Primary Series Worksheet

#autoajudadodia por @temporarypeople! Mais uma historinha boa pra alegrar o dia: “Minha tia-avó sofre de Alzheimer e nos acompanhava na viagem anual da família. Estávamos no ônibus voltando pro hotel e ela sentou ao lado de um casal e seus filhinhos. Ela chamou a menininha pra sentar no seu colo, achando que era uma de suas bisnetas. A menininha foi, toda sorridente. Não apenas sentou no colo, como ficou fazendo carinho na minha tia o tempo todo. Foi lindo e nunca me esqueci!"

@instabynina's photo: "#naoperturbe #frases #instabynina #bynina"

Clothespin pictures or Christmas cards up on Christmas lights instead of twine or string