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StandDesk takes design to its limits. This automatic height-adjusting #desk lets you work sitting or standing in the office.

StandDesk: Automatic Height-Adjusting Desk - IPPINKA

ippinka.com

Late-Night Snacks for Better #Sleep. Cherries and other ideas for a nightly snack.

Late-Night Snacks for Better Sleep

cookinglight.com

It's time to revisit the farmers market for local, fresh and seasonal produce. Here's what to expect and how to find one near you. #healthy #nutrition

I've never been a big coffee drinker but maybe I should learn. How many cups a day do you drink? This Is Your #Brain on Coffee - NYTimes.com

Ingles dietitian Leah McGrath is an advocate for healthy eating, heard on News Radio 570 WWNC every Saturday on 'Ingles Information Aisle' and busy on every social media platform.

Celebrity bad science. Dried placenta pills. Really?

How Trisha Yearwood Lost 30 Pounds, Transformed Life #diet #weight loss

According to a new study, mixing alcohol and diet drinks can get you drunker. #alcohol

6 Tip-offs to Rip-offs: Don't Fall for Health Fraud Scams. #scams

Are you using the right sized stability ball for your body? Find out!