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Dr. Susan Mitchell

Dr. Susan Mitchell

How Big is Your BUT? I'm all about nutrition, food & fitness and share No Excuse Quick Tips to Eat Smart-Live Smart.

Kick from #Kale, Truth About #Coconut Oil & More...don't miss the answers to your questions. Listen to my recent #radio interview on Retrospect, part of Cox Media in Orlando.

7 Pinterest Strategies to Market and Grow Your Business - Stone Soup - September 2014

7 #Pinterest Strategies to Market and Grow Your Business

We are #online...media time increasing...take a look at the #igital media use graph

Grilled #Cheese with Roasted #Tomato Spread

#Apple Pie #Biscuits These say fall to me and call my name. How about you?

You have to try these! Super-moist spiced #pumpkin #chocolate chip cupcake topped with rich dark chocolate frosting.

#Coffee #protein shake. 8-10 oz cold brewed coffee, 1 scoop vanilla or chocolate protein powder, 1 tbsp unsweetened cocoa powder, 1/4 cup light vanilla soy milk, a natural sweetener like Pure Via, and a little ice. Then blend in a blender until smooth and frothy.

On this episode we talk to @Peg Fitzpatrick about using The Power #Google Plus and #Pinterest Together

Dinner doesn't get much faster than this! Simple, healthy, and ready in 15 minutes! Black bean #tacos with #avocado #cilantro-lime sauce (vegan, gluten-free)

Mini Deep Dish #Pizzas - These 5-ingredient mini pizzas are unbelievably easy, fool-proof, and completely addicting!

The# rattan furniture in this neutral dining room instantly transforms the space into a casual place to dine with family and friends. Two carriage lights and white orchids bring warmth to the space, and wainscoting adds texture for a beachy feel. Design by Darci Goodman

roasted #beet and goat cheese #salad. I was never a beet fan until I started roasting them. The natural sweetness resulting from caramelization changed my mind. It will yours too.