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More like this: crossfit, zombies run and lift heavy.

Lets be bad ass

Kettle bell swings

Sad, but true.

Damn. Girl's got some muscle

And because I am so slow, I also lift heavy thing, ya know, to make myself feel better.

To be able to do this for strength not a dollar.

RUN HARD & Be Nice to People

Top 10 moves for killer arms with out hurting your wrists. Buh bye fatty arms ;)

The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, Cross Fit-inspired workout will blast fat and sculpt muscle in minutes.

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.

After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look.

CrossFit-style beginner workouts for winter (no going outside required!)

Found this on an inspirational website with lots of exercises, daily tips and motivation to pin

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

CrossFit workouts you can do at home that are 20 minutes or less and kick your butt!

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.