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legs up the wall benefits: Do it before bed to help cure insomnia. Release of sore legs after your long run as it stretches the hamstrings. Helps with poor digestion and circulation. Helps to regulate your thyroid. Great for mild sore lower back.

legs up the wall

10 Wonderful Uses for Witch Hazel-Natural astrigent, Lessen scar appearance, banish under eye bags, lessen varicose veins, heal cuts, treat sun burns, make deodorant, treat sore throat, treat dry dandruff scalp, clean jewelry

10 Wonderful Uses for Witch Hazel

Foot detox: 1/2 cup epson salt, 1/2 cup baking soda, 1/8 cup hydrogen peroxide 3%, 10 drops of essential oil (optional) mixed in hottest water you can tolerate. After the soak rub some coconut oil /or wheat germ oil on the feet and you have an amazing therapy for many conditions. This is also great for aching legs restless leg syndrome.

Best Detox Bath

The Homestead Survival | Poison Ivy Natural Remedy Recipe | Herbal Remedies Homesteading

Poison Ivy Natural Remedy Recipe | The Homestead Survival

How Stress Affects the Body

how-stress-effects-the-body | infographics | infographics

activated charcoal to whiten teeth

Live, Laugh & Love With Lana : Natural Teeth Whitening

Fresh Picked Beauty

Fresh Picked Beauty: Ultra-Moisture Smoothing Body Oil

6 Ways To Shave Less Often 3.Conditioner: Want to know a secret trick for shaving products? Conditioner has been shown to be one of the best body products to shave with. Not only will you get a closer shave, the conditioner will keep your skin looking soft and healthy. This is also a great way to save money as you can buy cheaper brands of conditioner rather than high priced shaving creams +5 more tips

6 Ways To Shave Less Often - Raining Hot Coupons

How To Remove Skin Tags With One Simple Ingredient... ACV - Apple Cider Vinegar Cut a tiny square of cotton pad to cover the tag and soaked it in organic apple cider vinegar and then used a band aid to secure and left over night. Repeat if necessary. Results: Skin tag turned black and fell off in about 3-5 days with no bleeding and no scarring.

How To Remove Skin Tags With Apple Cider Vinegar

How to get white toenails: mix a small amount of baking soda and hydrogen peroxide together. Make into a paste. Get a tooth brush and scrub the paste onto your toenails. Then soak your toenails in the paste. Let them sit for 5-10 min. Then rinse off toes.

Strawberry-Lemon Detox Drink ~works well, makes you feel less bloated 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey. yum.

DIY Coconut Oil Moisturizer + 20 Amazing Uses for Coconut Oil… | Life's A Journal

How to Naturally Lighten Hair

How to Naturally Lighten Hair - The Nourished Life

Here's a simple DIY teeth whitener trick: Mix together a little toothpaste, one teaspoon of baking soda, one teaspoon of hydrogen peroxide, and a half a teaspoon of water. Brush your teeth for two minutes. Do this once a week until you have the desired results. After your teeth look nice, limit the treatment once a month or two.

Charming and Alluring Bob Hair with Layered Sides and Awesome Layered Bangs

To inhibit hair loss, rub 1-3 drops of Cedarwood essential oil into your scalp. To help relieve symptoms of bronchitis, rub a drop or two of Cedarwood essential oil on the chest. Place a drop of Cedarwood essential oil on cuts or wounds to disinfect and protect from infection. This will also promote healing. Cedarwood essential oil applied to the right thumb is great for overcoming emotional blocks to learning.

The Creek Line House : DIY Homemade All-Natural Cough Syrup

DIY Homemade All-Natural Cough Syrup - The Creek Line House