You have GOT to try these moves!
SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat