How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.
Brilliant Brunette The weather is warming and so should your hair colour. Lighten your locks by adding hints of cocoa, caramel, and golden undertones. Ask your stylist to create the look of naturally highlighted hair by keeping your ends light. No, I am not talking about Ombre (a.k.a. roots galore) I am talking about keeping things as natural as possible. By adding highlights throughout, your hair will look thicker, and perfectly sun-kissed for that beachy everyday style.