Lady In The Street But A Freak In The Gym Women's. HA drill team "earn your shine" tee? ;) @Bailey Francine Van Wyk
Half-Marathon training schedule
I Want to... Run a Half-Marathon
SO TRUE. I finally have done this...after working long 12 hour shifts in the hospital, I have forced myself to the gym (that is in my apt complex...god I'm lazy) to run at least 20 minutes and do abs everyday. Every other day I'll add in weights for arms or I'll just weight lift instead of running. I can't believe the difference 3 days has made! And I have more energy even after less sleep!!!