Come on in! Join Pinterest only takes like a second or so.

Exercises for the Fat Under the Belly of the hardest spots to target!

Get some of the best fitness tips for the world's best trainers!

10 week workout plan

I think I'm going to do an overall cheetah and chevron theme with bright colors for my bedroom and bathroom

Bathroom Decor Ideas: Haus B by Christine Remensperger

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Why Should We Not Skip Warmup?

No excuses, my new motivation.

LDL cholesterol not so bad for people who exercise


I've needed this my whole life! A place to put a key or money when you go for a run. Pure genius.

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

Arms workout. I don't know what a child's pose is, but google will show me. I can do this.

Flat Abs Fast: The Core-Strengthening Workout These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus

Fitness Motivation and Juicing Recipes

Keep this alive, keep yourself going — tumblrgym: Get more fitness motivation here

fitness motivation « My Fit Motiv

how many weeks will it take to get 6pack abs = (body fat % - 12)/.5 (for women)