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Asking the right questions around food can be a powerful place to begin your journey towards a healthier body, a nourishing relationship with food, and a well functioning metabolism. Learn all about this practice in this short video from #IPEtv.

Watch this short video where our Director and Chief Operating Officer, Emily Rosen, courageously reveals the vulnerable and powerful story that has made her a true expert in the field of Eating Psychology. #IPEtv

If you’re alive on planet Earth, then you likely have an appetite. Check out our new video: Insight into Appetite – shar.es/BtC2C

9 Great Ways to Feed Your Brain – Check out our new video here! shar.es/RSWRP #IPEtv

Come read @TheMarcDavid's newest blog - 5 Unexpected Superfoods for Your Heart. ow.ly/sxHNY

2014 can be the year when you set yourself #free.

A story about #food and #love and the timeless heart of a grandmother that changed Marc David, founder of #IPE, to the core. Check out this article on Nourishment from the Heart here: psychologyofeatin...

Redefine success with clients to mean that ultimately, success is about your client expressing their fullest potential and creativity in their life. In what ways can you do this with your clients right now?

Have you learned this important lesson about eating? #IPE #EatingPsychology

Getting Real About Weight – Video Check out what Marc David has to say about getting real about weight.

“What’s Up With Perfectionism” learn more here: psychologyofeatin...

When it comes to trying to decide what to eat and how to eat, we are often overwhelmed as there are so many options these days. But if we look to the generations that came before us, they seemed to think little beyond the question of can it make you strong, healthy and full of life? Is it full of love? In other words: does it fully nourish a body? So much wisdom gets lost when we lose touch with the traditions of our families, whether they are by blood or by connection.

When it comes to healing eating challenges however, too many stay on the doorstep or out in the street. But here’s the secret: food is actually a doorway, and the thing about doorways is, unless you knock and try the handle, you’ll never know which ones will open for you. If that door isn’t the one, then try the next one. It’s easy to sit at the doorstep and wonder why we can’t find an opening. Knock on the door. There’s always hope. Read more:http://psychologyofeating.com/hope-eating-challenge/

Often times, when we find that our mission is to help others, we might stop in our tracks or hesitate because we’re operating out of some old beliefs that just aren’t true. In the 30 years that I’ve been working in this field, I’ve known many who’ve made the mistake of believing that we have to have it “all together” before we can help anyone else #eatingpsych #IPE #coaching psychologyofeatin...

While we’re not dueling with dragons in our modern world, we’re still on a quest for our own happy ending when it comes to food, health and nutrition. Well today, I’d like to share with you a way that can almost guarantee your own dietary “happily ever after.” #eatingpsych #IPE #video psychologyofeatin...

Vitamin P – Pleasure – is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and avoid pain. A cat chasing a mouse is seeking pleasure, while the unfortunate rodent is doing its best to avoid pain. Indeed, any behavior we can imagine can be seen as either of these, or a swirl of both. #eatingpsych #IPE #pleasure psychologyofeatin...

The biggest and most urgent nutritional question of our time – what should I eat? – happens to have the greatest assortment of confusing and contradictory answers. Fortunately I have a very practical suggestion on how you can become your own dietary expert and be assured of consistently making excellent choices, if not the best nutritional choice. #eatingpsych #IPE #qualityfoods psychologyofeatin...

Have you ever heard a story that inspired you or changed your life? One that lifted your spirits or gave you hope? The stories that move us are like powerful drugs that ignite our metabolism. There’s a hidden narrator within each of us that puts a spin on every aspect of our journey. And that spin sets our metabolism in motion and creates a biochemistry to mirror our inner world. #eatingpsych #IPE #DNA psychologyofeatin...

Have you ever wondered why so many of our esteemed nutrition experts are constantly contradicting each other and offering us highly conflicting views of what we should and shouldn’t eat? Wouldn’t it be great if we could have a clearer, big picture view of things that would empower us more as eaters? #eatingpsych #IPE #3diets psychologyofeatin...

I’d love to share a recent interview with you where I talked about the work I do: the current state of affairs in the nutrition world, the role industry plays in our health, the economics of eating healthy, the impact of culture on metabolism, where nutrition innovation actually comes from, and more. Indeed, there’s a fascinating dimension to eating that has remained largely unaddressed. #eatingpsych #IPE #nutrition psychologyofeatin...

If you’re a human being alive on planet Earth, chances are, you’ve got habits. Some of those habits we like, while some of our habits nag us because they don’t serve a healthy purpose yet they don’t easily fall away. As Mark Twain famously said about habits, “quitting smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” #eatingpsych #IPE #habits psychologyofeatin...

If you’re a lover of intelligence, then it’s reasonable to assume that you’ve got some high regard for the brain. How many people would argue against the supremacy of one of our favorite and most useful organs? #eatingpsych #IPE #ENS psychologyofeatin...

There’s more to chewing than you might think. It’s arguably the first digestive activity that we bring to a meal, and unlike the chemical processes that occur in our gut, chewing falls under our conscious control. Except of course, when we go a bit unconscious and inhale our food. But chewing is more than a digestive aid. #eatingpsych #IPE #digestion psychologyofeatin...

Here’s some good news. If you’re a health coach, nutritionist, dietitian, parent, or any food enthusiast who wants to have others eat precisely what you want them to eat, I think I can tell you how to do it. Of course, we’re doing this for a very good reason – a lot of us are smart enough to know the best ways for people to feed themselves - #eatingpsych #IPE #healthyeating psychologyofeatin...

There’s a fundamental paradox in human nature that you may have noticed by now: a part of us wants inner peace, and another part of us actively fights against it. We want to eat right, but we also want to break all the food rules. We want love, but we love to look for it in all the wrong places. Each of us instinctively intuits our prior wholeness, the spiritual source that lies hidden within. #eatingpsych #IPE #desire psychologyofeatin...