Talk is cheap. Just do it.
7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
Low Fat Turkey Bacon Wrap Recipe: Ingredients: Multigrain wrap 2 slices of deli turkey Sliced tomato 3 pieces of turkey bacon (99 percent fat free) 2 Tablespoons of fat free ranch dressing Romaine lettuce Directions: Spread your ranch on the inside of the multigrain wrap. Add the rest of the ingredients and roll up the wrap. Cut in half for easier eating.
Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly chopped 1 heaping cup (or more) fresh spinach leaves, thoroughly rinsed splash vanilla soy milk 1 tablespoon Greek yogurt 2 teaspoons honey 1/2 cup crushed ice