Water-Washing, really NO-POO!
Home-made Coconut Lotion Bars
Simple body scrub: 1/2 cup turbinado sugar; 1/4 cup coconut oil; 1/4 cup almond oil; 2-3 drops of essential oil, optional. ******* Mix the sugar and oils together and transfer to a container with a tight sealing lid. Use in the shower to exfoliate dry, itchy skin. I use mine almost daily and have never had any problems. The oil seals in the moisture on your skin and makes it feel silky smooth.
Body Scrub 1/2 c turbinado sugar 1/4 c coconut oil 1/4 c sweet almond oil 5-10 drops essential oil, vanilla/peppermint Mix oils together with essential oils, add sugar.
Homemade Chapstick 2 tsp grated beeswax 1 1/2 tsp coconut oil 1 1/2 tsp EVOO 2-3 drops peppermint oil Mix Beeswax, coconut oil & EVOO in small pan on low heat and stir. Once melted, remove from heat and stir in 2 or 3 drops of peppermint oil . Pour into tin or a tube with a funnel and let it cool.
Showerhead Cleaner -1/3c baking soda -1c white vinegar -1 plastic bag -1 large bag twisty tie. Let sit several hours or overnight.
Oil Pulling: Rinsing Mouth for 10 min a day, slowly and methodically. Whiter teeth, healthy pink gums, better sleep, decreased migraine headaches, clear sinuses, regulate menstrual cycles, improve PMS symptoms, clear skin, less severe asthma, increased energy... I just love hearing a list of HEALTHY side effects. Don't You?
Oil Pulling treatment for teeth. first thing in the morning on empty stomach, 1T oil, couple drops of essential oil, Swish slowly, Try to make sure the oil reaches every region of your mouth, dont swallow, perform 10-20 minutes, follow with flossing to remove plaque.
homemade whipped coconut oil body butter recipe I love that this recipe only requires one (yes, one!) ingredient. Anything else is completely optional. It also only takes a few measly minutes, and you'll have enough whipped body butter to last at least a month or two. In fact, if you get carried away, put some in an attractive jar and it makes a great gift! It feels sinfully luxurious as a moisturizer, and yet an entire jar of it costs less than $2 to make. What you need:
Coconut Body Butter: 1c coconut oil 1t vitamin E oil a few drops essential oils Place all in mixing bowl. Mix on high 6-7 minutes until whipped & airy.
Lemon Peppermint Toothpaste: 1/4c baking soda 1/4t fine-grained sea salt 10 drops peppermint EO 10 drops lemon EO 20 drops of liquid stevia extract 1-2t water Combine baking soda and sea salt, add essential oils, drizzle in honey or stevia, mix well. Now add water one teaspoon at a time until it comes together, but still slightly dry.
Homemade Lemon-Peppermint Toothpaste | Nourishing Days
DIY Sea Salt Hair Spray = Beachy Waves
Presidio glass water bottle, perfect for individual servings of Water Kefir... BPA, phthalate, PVC & Polycarbonate free, safe alternative to plastics. It has a silicone sleeve for safety! Wide mouth for east use, storage of Kefir and the glass lid also seals tight to increase carbonation! I LOVE IT!! Even send this one to work with Todd. I got several of these at Ross for 5 dollars!!!!!
Aquasauna glass bottles...perfect for our Water Kefir brews....MMMM!!