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posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

Resistance band exercises

Ab exercises with a resistance band. Great for transverse abdominals (i.e. the deepest of abdominal muscles that influences core strength and your back health!)

The All-Abs Workout

fitsugar.com

Rip It Up Anywhere With Resistance Band Exercises

Rip It Up Anywhere With Resistance Band Exercises

fittipdaily.com

Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them!

Resistance band exercises; I have 4 different colored bands to use in my pool :-)

Resistance Tubing Exercise Poster 2

fitnessgiant.com

15 Resistance Band Exercises To Give You A Hot Body!This is good when you don't have much room, or on vacation!

Resistance Band Exercises Are Perfect For Home Workouts

fitness-training-at-home.com

resistance band exercises at home. Need this. I have the bands maybe this will help me with actually using them.

Resistance Band Exercises Are Perfect For Home Workouts

fitness-training-at-home.com

Scott Herman, Blake Kassel and AKA William Workout on Chiseled

10 Minute Trainer Workout - Band Kit Tutorial for Ten Minute Trainer Workout - YouTube

An easy quick one to start off my getting back in shape after baby.

Not sure how to start working out again after baby? Start simple with this quick stroller circuit workout! Totally doing this!

Heal Your Abs After Baby

How to Heal Diastasis Recti - Grassfed Mama

grassfedmama.com

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!