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Almased USA, Almased Synergy Diet, 17.6 oz (500 g) Just started this week and have lost 4 inches on my waist :)

Almased Diet Instructions; this is the breakdown of the stuff my doctor recommended I get to lose 20 pounds.

For weight loss .. Use 3 grams a day .. 1 gram x3 per day .. Use cla with safflower oil