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Elizabeth Janis

Elizabeth Janis

don't be a hard rock when you really are a gem.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

tequila and grapefruit

Vegan Cookie Dough Freezer Fudge

The Sandlot boys

Just taught myself how to do this = win!