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Yoga for hip openers Most impressive.

The whole Pop Pilates collection! ^I HIGHLY recommend this workout! Fantastic!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Inspiration: Ernestine Shepherd 73 year old body builder. she looks amazing

Tattoo #i want to look like her w/out the chest tattoo :/